Balancing Academics, Athletics, and Well-Being
Supporting Elite Student-Athletes: Balancing Academics, Athletics, and Well-being Ensuring Student-Athletes Can Thrive Balancing academics and athletics while maintaining good mental health can be a significant challenge for high-performing student-athletes. These dedicated individuals face unique obstacles that can add immense pressure to their well-being. However, with the right strategies for time management, self-care, and support systems, …